Key Points The progression to a classic pull-up is not a straightforward road. If you have ever taken a look into the exercises meant to help you get your first pull-up, you may have run into something called the Australian pull-up (or inverted row). What is it? Well, for many, it is simply a progression … Read more
Some links in this article are affiliate links, which means I earn from qualifying purchases.If you want to do more pull-ups and get more results out of your bodyweight training, you need to harness all the leverage you can get.How do you get he most leverage?To take advantage of every opportunity to improve your pull … Read more
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