Category Archives for Weight Lifting Belt Tips

5 Easy and Effective Ways to Break in Your Powerlifting Belt

Quick NavigationWhat’s in Your Weightlifting Belt?Thickness of Your BeltStructure of Your Weightlifting BeltHow to Break In Your Lifting Belt1. Wearing Your Belt Often2. Use Some Elbow Grease3. Sweat More During Workouts4. Heat is Your Friend5. Grab Some Olive OilFinal ThoughtsYou buy your first leather powerlifting belt and you put it on.There’s a problem.It’s stiff.It’s uncomfortable.Did […]

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The 5 Best Exercises to Perform With Your Weight Lifting Belt

Quick NavigationBest Lifts to Use A Weight Lifting Belt For1. Deadlifts2. Squats3. Bench Press4. Clean and Jerk5. Overhead PressWhen to Use Your Weightlifting BeltSafetyBracing StrengthFinal ThoughtsMisusing gym equipment is unsafe.It’s as dangerous as using weight lifting accessories when they’re unnecessary.Weight lifting belts provide support and stability during certain lifts. But not all exercises need a […]

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Powerlifting Belts vs. Weight Lifting Belts: What’s Best for You?

The weightlifting world can be confusing at times.So many different terms for accessories that look similar. This fact is not any truer than for the world of lifting belts. There are bodybuilding belts, weight lifting belts, and powerlifting belts. But what’s the difference between all these types?More importantly, which belt is perfect for you? Quick NavigationDifferent […]

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Why Use a Weightlifting Belt: Instructions and Benefits

Whether you’re just thinking about starting to lift weights and improve your body, or you have already started the process, you might have seen various strongmen and amateurs who are wearing weightlifting belts. These accessories are very controversial, as there isn’t enough science beyond determining how useful they are precisely, but most professionals agree that they […]

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