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Zaakir Shakoor

Zaakir has attained a bolus of knowledge regarding biosciences through academia and his career experiences. In terms of his educational background, he has a Bachelor of Science in Kinesiology (Hons.), a Postgraduate diploma in sports nutrition with the International Olympic Committee, and a Master’s of Science in Nutritional Sciences. Zack has been fortunate enough to apply his Exercise Science and Nutrition Knowledge to aid hundreds of patients.

Ultimate Guide To Maximize Your Deadlift Grip (4 Exercises)

Ultimate Guide To Maximize Your Deadlift Grip (4 Exercises)

Some links in this article are affiliate links, which means I earn from qualifying purchases.The deadlift is known by many  as the king of the lifts.The deadlift grip acts as an intermediary to perform the lift and engage the muscles of the forearms, lower and upper extremities (1).There are a variety of grips and accessories … Read more