Some links in this article are affiliate links, which means I earn from qualifying purchases.Squatting every day sounds pretty intense.Even dedicated gym goers don’t squat every single day.Most trainers tend to squat between one to three times a week. However, there is benefit in squatting seven days a week.Doing one exercise every day can be … Read more
Some links in this article are affiliate links, which means I earn from qualifying purchases.Have you ever seen those photos of people in Asia squatting very low to the ground? Or maybe you or a friend went to Asia as one of the many travelers there and witnessed this in person. It appears that people enjoying squatting … Read more
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