Lifting Shoes

7 Best Cheap Squat Shoes in 2023 (Under $100)

7 Best Cheap Squat Shoes in 2023 (Under $100)

Let us cover the best cheap squat shoes in this article! Key Points While you are lifting, it is necessary to have the correct technique and posture. If your body’s posture is not correct, it can have dire consequences. When you’re squatting, proper technique and breathing are critical. Many lifters turn to weightlifting shoes to … Read more

9 Great Benefits of Weightlifting Shoes (Plus, 3 Drawbacks)

9 Great Benefits of Weightlifting Shoes (Plus, 3 Drawbacks)

So, you’re wondering whether to get a pair of weightlifting shoes? Are there actual benefits to weightlifting and powerlifting shoes? Let’s find out! Key Points Well, many weightlifters swear by them, as the most important addition to your gym equipment arsenal. In many cases, a pair of good weightlifting shoes can single-handedly improve your lifting … Read more

5 Proven Reasons Why You Should NOT Squat in Running Shoes

5 Proven Reasons Why You Should NOT Squat in Running Shoes

Should you squat in running shoes? It is fully understandable as to why so many ‘gym goers’ choose running shoes while lifting in the weight room. There is this idea that running shoes are used for sports, so they must automatically be suitable for exercises like the barbell squat.  Sorry to burst your bubble if … Read more

Are Wrestling Shoes Good For Lifting? (Yes, 5 Amazing Benefits)

Are Wrestling Shoes Good For Lifting (Yes, 5 Amazing Benefits)

Key Points ‘Gym goers’, powerlifters and bodybuilders are always looking for ways to improve muscle size and lifting strength. Did you know that footwear is one of the most influential factors for many lifts? For this reason, we have dedicated this whole article to wrestling shoes. So, are wrestling shoes good for lifting? Yes, for … Read more

12 Best Deadlift Shoes: In Depth Buying Guide and Reviews (2021)

12 Best Deadlift Shoes: In Depth Buying Guide and Reviews

Some links in this article are affiliate links, which means I earn from qualifying purchases.There was a time when I had just set off on my fitness journey and didn’t know, nor understand the mighty deadlift.Today, I absolutely love deadlifts.Want one move that works the sides of your legs, posterior, back, and the all-important core?Light … Read more