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Wasim Kagzi

Hi! I’m Wasim Kagzi and this is where my team and I write and research about everything fitness. On MuscleLead we share all the helpful tips, techniques, and advice we've learned over the years. Personally, I've been lifting for more than 10 years and hope to eventually become a Certified Personal Trainer. My goal is to compete in weightlifting and train to be the strongest version of myself.

How Often Should You Wear Your Weight Lifting Belt?

A weight lifting belt is an important gym accessory to help you lift more. It is NOT a WWE championship belt.An accessory is an add-on not something absolutely required. A weight lifting belt helps you lift more and brace better during strength movements. Quick NavigationDrawbacks of Wearing A Lifting Belt All the TimeWhen to Use … Read more

How to Put on Your Weight Lifting Belt?

How to Put on Your Weight Lifting Belt

We’ve all seen it before.Somebody at the gym wearing a gym accessory incorrectly. We’re left cringing at the fact that they may be doing more harm than good to their body.Most gym accessories seem to be simple enough and yet there are people who always find a way to misuse them. Quick NavigationBuckle’s OutThe True … Read more

The 5 Best Exercises to Perform With Your Weight Lifting Belt

Quick NavigationBest Lifts to Use A Weight Lifting Belt For1. Deadlifts2. Squats3. Bench Press4. Clean and Jerk5. Overhead PressWhen to Use Your Weightlifting BeltSafetyBracing StrengthFinal ThoughtsMisusing gym equipment is unsafe.It’s as dangerous as using weight lifting accessories when they’re unnecessary.Weight lifting belts provide support and stability during certain lifts. But not all exercises need a … Read more

Eleiko Weight Lifting Belt Review

Eleiko Weight Lifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Olympic caliber reputation Tapered Suede for comfort Uniform stability during lifts Durable and superior buildWhat We Don’t Like No lifetime guaranteeWatching the Olympic Weightlifting athletes every 4 years is truly amazing. Athletes take a lifetime to master movements such as the clean and jerk. These strength trainees … Read more

RitFit Weight Lifting Belt Review

RitFit Weightlifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Lifetime replacement warranty Very comfortable design Budget-friendly Available in multiple styles Good beginner lifting beltWhat We Don’t Like Not as durable as leather Not ideal for shorter liftersAs a novice weightlifter, making sure you lift with good technique is of utmost importance. After the first few months, … Read more

Flexz Fitness Lever Belt Review

flexz fitness lever belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Great design and quality finish  Suede is very comfortable Different sizes and colors Beginner and budget friendlyWhat We Don’t Like Lever buckle can fail Non-leather material is not durableAre you new to lifting? Well as you learn more about strength movements and technique your numbers will go … Read more

Ader Powerlifting Belt Review

Ader Powerlifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Top notch leather design Easy and sturdy buckle Easy to use prong system Very good support during heavy liftsWhat We Don’t Like Stiff edges  Only one style optionGetting strong and lifting more should be one of your primary goals as a strength trainee. Once you reach a … Read more

Fire Team Fit Weight Lifting Belt Review

Fire Team Fit Weight Lifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Budget-friendly Lightweight and compact Sturdy and flexible Contoured design for extra comfort What We Don’t Like Not for elite powerlifters Plastic smellNylon belts are great for beginners and athletes looking for lumbar support. Weight lifting belts will help you lift more by increasing bracing power. As you brace … Read more

Stoic Powerlifting Belt Review

Stoic Powerlifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like High quality leather Simple and clean design Easy to use prong system Great support during liftsWhat We Don’t Like Needs time to break in Buckle may wearHaving a leather powerlifting belt in your arsenal is critical for progressing in the gym. Once your lifts get to respectable … Read more