DEADLIFT TECHNIQUE

Sumo Deadlift vs Conventional Deadlift: Which One Is Best?

Sumo Deadlift vs Conventional Deadlift_ Which One Is Best_

Some links in this article are affiliate links, which means I earn from qualifying purchases.The benefits of picking a loaded barbell up off the floor and setting it back down in the pursuit of strength development are well known.Deadlifting personifies the true essence of weightlifting and is as technical as it is simple.What often appears … Read more

Deadlift Barefoot vs Deadlift In Lifting Shoes (9 Reasons)

barefoot deadlift vs deadlifting with lifting shoes

Some links in this article are affiliate links, which means I earn from qualifying purchases.The deadlift represents the art of powerlifting and strength.While other exercises focus on endurance and bodyweight manipulation, deadlifting is straightforward: the more you lift, the better your overall fitness level.This is why many lifters do various tweaks in their techniques to … Read more