Lifting Gear > Nylon vs Leather Lifting Belt: Which Is Best For You?

Nylon vs Leather Lifting Belt: Which Is Best For You?

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Key Differences

  • Nylon Belts are thin and lightweight as compared to leather belts.
  • Nylon belts are suitable for casual lifters and beginners. While lifting belts are much more appropriate for professional lifters.
  • Nylon belts are affordable. While Leather belts are expensive but last for a long time.

Lifting belts are useful for protecting the posture and back of lifters.

There are multiple kinds of lifting belts out there. These are usually available in a variety of materials that you can choose from. Nylon and leather lifting belts, in particular, are highly popular.

However, it can be confusing which one to choose nylon vs leather lifting belt? Look no more cause you have come to the right place!

So nylon vs leather lifting belts, what is the difference? They differ in material, buckling systems, and affordability, and each is best for certain types of lifters. If you lift heavy then a leather lifting belt would offer more support and durability. For more mobility and Olympic style movements, a nylon lifting belt gives you support with flexibility.

The following post will take you through the differences between nylon and leather lifting belts. As well as the individual pros and cons so that you can make an easy choice.

Putting on a leather lifting belt before working out.

What are Nylon Lifting Belts?

Nylon belts are lightweight and flexible. These lifting belts will serve you well if you are learning technique and beginning to lift. They also fit snugly around your waist and provide sufficient sturdiness and assistance to your back while lifting.

If you lift lighter and beginner or intermediate-level weights, nylon belts are an ideal option for you to try out. There are also a variety of shapes, designs and colors that these belts come in. Nylon lifting belts have more options in case you’re looking for something aesthetically pleasing.

Nylon belts also offer breathability and plenty of options when it comes to the types of fasteners or buckles.

Top of deadlift exercise with a lifting belt on


  • Nylon lifting belts are comfortable and offer a variety of options when it comes to adjustability.
  • You can achieve a good balance between a tight fit and enough adaptability and breathability. This should help reduce a bit of the pressure you might otherwise feel around your core.
  • Nylon lifting belts are quite light.
  • Nylon has a resistance to moisture, making it possible for it to handle sweat. While also being able to dry quickly.
  • As a sturdy material, nylon has the ability to resist scratches and tears to a certain extent.


  • Nylon lifting belts are not as strong as other kinds of lifting belts. So, they are unsuitable for you if you lift heavier weights. The risk of them breaking and snapping apart is higher in this case.
  • Nylon is not particularly good at handling high levels of heat in case you get really warm.
  • Compared to other lifting belts, especially leather, nylon is not very durable.

What are Leather Lifting Belts?

Leather lifting belt in the gym

Leather lifting belts are suitable options for those who are more practiced and experienced in lifting. These belts have a higher level of durability and strength. Leather lifting belts help you lift heavier weights without much of a risk of breaking apart. Which could be potentially dangerous in the middle of a lift.

Their construction makes it possible for them to withstand the pressure that the weights put on your core. So, leather lifting belts can reduce a bit of the shock that could otherwise slow you down while lifting.

Numerous varieties are present even when it comes to leather lifting belts. The fasteners are reinforced and strong to help you make it through the lift. Various colors and designs are also available in this case.


  • Leather lifting belts offer extreme durability due to their thick and rigid construction.
  • Extra layers of protection make it possible for you to lift heavier weights with ease.
  • Leather has good breathability as it can stay firm and secure. Further, it can resist humidity and moisture.
  • Leather usually tends to maintain its own natural scent without taking in too many other smells nearby. Thus, despite the sweat, leather will still be able to offer comfort if you keep it on for a long time.
  • Made using a variety of reinforcing layers and buckles, these lifting belts are bound to provide consistency and a secure hold.
  • There is more versatility on offer through leather lifting belts since they are suitable for all kinds of lifts.


  • Since leather is a bit more difficult to obtain and process, it tends to be quite expensive.
  • The thickness and firmness of leather might take a while to get used to since the build might push into your core and make it uncomfortable to manage while lifting weights.
  • You might not have the same kind of flexibility and range of motion with leather belts as compared to other lighter belt options, so make sure you try it out first.

Nylon vs Leather Lifting Belt

Lifter about to deadlift with a leather lifting belt on.
Straps and a leather lifting belt are perfect lifting accessories

It is clear that both nylon and leather lifting belts have their own sets of benefits and drawbacks. Before you make your decision, however, here is a list of points that will help clarify the distinctions between them even better.

Structure and Construction

When it comes to the structure and construction of nylon and leather lifting belts, you can expect leather to have a sturdier build simply due to the fact that it is thicker. Leather lifting belts also make use of several coats of leather that provide it with a generally heavier structure.

On the other hand, nylon comes with a relatively lighter construction due to the overall thinness of the material. Even with the usage of different layers, it maintains a manageable weight and sits more flexibly on your waist.

There are various design options for both nylon and leather, so, no difference there.


You want your lifting belts to remain tight and secure around your waist without the risk of coming apart while lifting weights. The fastener or buckle should reflect this kind of tightness without being overbearing.

Nylon usually makes use of a combination of stainless steel buckling mechanisms that help keep the ends of the belt secure. The rest of the structure either includes a Velcro setup or simply continues with the nylon material.

Leather also uses stainless steel buckling mechanisms, but the overall fastening system involves a lot more steps and security as compared to nylon belts. Levers, prongs and multiple holes for altering the tightness level of the belt are also typically included in leather belts.

Lever Belt vs Prong Belt – Which Weightlifting Belt is Good?


Size is usually similar for both nylon and leather lifting belts. The variation of sizes available from different brands and stores will make it easy to find a perfect fit.

However, when it comes to the adjustability of the size, leather belts have an advantage due to the holes and levers.

Weight Lifting Belt Sizes – How to Measure for a Lifting Belt


Because of the lightness and thinness of nylon lifting belts, they happen to be more comfortable to wear and manage. The minimal buckling systems also ensure that the steel does not poke you too much while lifting weights.

This makes leather belts slightly more uncomfortable to handle, especially if you are not used to them. This is because they are thicker and heavier and have way more materials in place than nylon belts.

However, the good thing about leather belts is that you will grow into them and be able to use them for a long time.


The cost might be a major concern when it comes to choosing a lifting belt. A combination of price and quality is important here so you can afford the belt. But, you want to keep in mind long term use and not break the bank.

In this case, a nylon belt offers a lot more affordability as compared to leather. This is because it is easier to obtain and simpler to process and produce. You will also be able to find it in good quality based on where you buy it from, although it might also wear out quickly and result in increased costs in the long run.

A leather belt is more expensive to purchase but it will also last you for an extremely long time.


Nylon belts are more suitable for casual lifters or those who are just starting out. The lightness and comfort can make it simpler to make the desired movements.

On the other hand, leather lifting belts are more appropriate for professional lifters. Lifters who need strong support around their torso use leather belts.

Final Thoughts

So nylon vs leather lifting belt is really a personal preference. They are both strong and dependable.

Nylon is suitable for beginners and offers more comfort and variety. Whereas, leather is better for those who already have a bit of experience in lifting. Leather lifting belts are also stiffer so they can get a bit uncomfortable at times.

Make sure you find a belt of good quality regardless of the material.

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Wasim Kagzi

Hi! I’m Wasim Kagzi and this is where my team and I write and research about everything fitness. On MuscleLead we share all the helpful tips, techniques, and advice we've learned over the years. Personally, I've been lifting for more than 10 years and hope to eventually become a Certified Personal Trainer. My goal is to compete in weightlifting and train to be the strongest version of myself.

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