Lifting Gear

Using A Lifting Belt For Bench Press (10 Benefits, 3 Drawbacks)

should you use a weight lifting belt for bench press? Some benefits and drawbacks

Key Points Weightlifting belts and powerlifting belts are becoming more commonplace in gyms everywhere. If you take a look in any lifters bag, 9 times out of 10 they got a belt in there. Commonly, lifting belts are used for exercises such as the squat and deadlift. However, even some of the top powerlifters in … Read more

12 Best Deadlift Shoes: In Depth Buying Guide and Reviews (2021)

12 Best Deadlift Shoes: In Depth Buying Guide and Reviews

Some links in this article are affiliate links, which means I earn from qualifying purchases.There was a time when I had just set off on my fitness journey and didn’t know, nor understand the mighty deadlift.Today, I absolutely love deadlifts.Want one move that works the sides of your legs, posterior, back, and the all-important core?Light … Read more

Inzer Belt vs. SBD Belt: Which One is Best For You?

inzer vs sbd belt which one is best for you

Some links in this article are affiliate links, which means I earn from qualifying purchases.Nothing comes close to the kind of power boost you can get from a powerlifting belt. When it comes to choosing the perfect powerlifting belt, its easy to get overwhelmed. But of all the products, two stand out at the top. I am … Read more

Valeo Weight Lifting Belt Review

Valeo Lifting Belt Review: Overview and Features

QUICK OVERVIEW Features Materials Quality PriceWhat We Like High quality leather Simple and clean design Easy to use prong system Great support during liftsWhat We Don’t Like Needs time to break in Buckle may wearGetting stronger and stronger feels great. You’ll feel better and look just as good. Once you max out your newbie gains, … Read more

Eleiko Weight Lifting Belt Review

Eleiko Weight Lifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Olympic caliber reputation Tapered Suede for comfort Uniform stability during lifts Durable and superior buildWhat We Don’t Like No lifetime guaranteeWatching the Olympic Weightlifting athletes every 4 years is truly amazing. Athletes take a lifetime to master movements such as the clean and jerk. These strength trainees … Read more

RitFit Weight Lifting Belt Review

RitFit Weightlifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Lifetime replacement warranty Very comfortable design Budget-friendly Available in multiple styles Good beginner lifting beltWhat We Don’t Like Not as durable as leather Not ideal for shorter liftersAs a novice weightlifter, making sure you lift with good technique is of utmost importance. After the first few months, … Read more

Flexz Fitness Lever Belt Review

flexz fitness lever belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Great design and quality finish  Suede is very comfortable Different sizes and colors Beginner and budget friendlyWhat We Don’t Like Lever buckle can fail Non-leather material is not durableAre you new to lifting? Well as you learn more about strength movements and technique your numbers will go … Read more

Ader Powerlifting Belt Review

Ader Powerlifting Belt

QUICK OVERVIEW Features Materials Quality PriceWhat We Like Top notch leather design Easy and sturdy buckle Easy to use prong system Very good support during heavy liftsWhat We Don’t Like Stiff edges  Only one style optionGetting strong and lifting more should be one of your primary goals as a strength trainee. Once you reach a … Read more