Let us cover the best cheap squat shoes in this article! Key Points While you are lifting, it is necessary to have the correct technique and posture. If your body’s posture is not correct, it can have dire consequences. When you’re squatting, proper technique and breathing are critical. Many lifters turn to weightlifting shoes to … Read more
So, you’re wondering whether to get a pair of weightlifting shoes? Are there actual benefits to weightlifting and powerlifting shoes? Let’s find out! Key Points Well, many weightlifters swear by them, as the most important addition to your gym equipment arsenal. In many cases, a pair of good weightlifting shoes can single-handedly improve your lifting … Read more
‘Gym rats’ are always raving about what they think is the best footwear for weights room exercises like the barbell back squat. A lot of lifters opt for flat shoes like converse and vans, but do not seem to know a lot about them, other than that they look cool and other buff ‘gym bros’ … Read more
Can you work out in crocs? Are crocs good lifting shoes? To answer this question we have started by going over what the croc is, followed by discussing the benefits and drawbacks as a lifting shoe. I know lots of people that love wearing crocs overall and they’ve gained lots of popularity recently. But can … Read more
Should you squat in running shoes? It is fully understandable as to why so many ‘gym goers’ choose running shoes while lifting in the weight room. There is this idea that running shoes are used for sports, so they must automatically be suitable for exercises like the barbell squat. Sorry to burst your bubble if … Read more
Key Points ‘Gym goers’, powerlifters and bodybuilders are always looking for ways to improve muscle size and lifting strength. Did you know that footwear is one of the most influential factors for many lifts? For this reason, we have dedicated this whole article to wrestling shoes. So, are wrestling shoes good for lifting? Yes, for … Read more
Some links in this article are affiliate links, which means I earn from qualifying purchases.What makes a great pair of weightlifting shoes?This is a question that prompted many lifters worldwide to experiment with a wide range of shoes.Today’s topic revolves around basketball shoes, and whether they are good for the most popular lifts: the squat … Read more
Some links in this article are affiliate links, which means I earn from qualifying purchases.There was a time when I had just set off on my fitness journey and didn’t know, nor understand the mighty deadlift.Today, I absolutely love deadlifts.Want one move that works the sides of your legs, posterior, back, and the all-important core?Light … Read more
Some links in this article are affiliate links, which means I earn from qualifying purchases.The deadlift represents the art of powerlifting and strength.While other exercises focus on endurance and bodyweight manipulation, deadlifting is straightforward: the more you lift, the better your overall fitness level.This is why many lifters do various tweaks in their techniques to … Read more
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